Hi, my name is Kaushik. I volunteer as an Inclusive Cycling Volunteer at Midland Mencap Parkride, and I’ve been here since autumn 2025. 

 
In my role, I help support the participants during the cycling sessions. This includes assisting with getting the participants ready for the ride on the bikes or adaptive trikes, ensuring everyone is safe and comfortable, encouraging them while they ride, and helping with general session tasks. It’s very hands-on and rewarding work. 

 
I’ve been volunteering for about 7 months now. I decided to start volunteering because I’ve always wanted to give something back to the community, and I have an active interest in health and supporting others with physical activities, especially individuals with learning difficulties and physical disabilities. I believe that social inclusion, allowing all to lead fulfilling lives is important and Mencap’s work really resonated with me, so when I saw the opportunity at Parkride, it felt like the perfect fit. 

Four people ride adapted tricycles and bicycles across a grassy area in a park on a sunny day. The group is spread out across the grass, with houses, trees and a footpath visible in the background.

 
What I’ve enjoyed most is seeing the genuine joy and progress of the riders. Watching someone who might be nervous at the start of a session grow in confidence, smile, and even achieve new things on their adaptive bike is incredibly special. The atmosphere is always so positive and inclusive. 
Personally, I’ve benefited a lot too. Volunteering here has boosted my confidence, improved my communication skills, and given me a much deeper sense of purpose. It’s also been a great way to stay active and meet lovely like-minded people. I leave the sessions feeling uplifted and grateful. 

The one thing that always stands out for me is when a new participant who is nervous or anxious, suddenly beams with pride after completing a full circuit, unaided, on their adaptive cycle. With moments like this, you could see how much Parkride means to everyone and it serves to remind me why this work is so important. When I’m riding one-to-one with a participant, it’s so lovely to be able to chat with them. I’m sure they find that it adds to the enjoyment as well.  

A young person wearing a helmet rides a red recumbent tricycle along a park path. Behind them, a man in a red jacket and helmet rides a bicycle. The path winds through a green park with trees and grass on a cloudy day.

 
I would absolutely recommend volunteering at Mencap Parkride to others. It’s incredibly fulfilling and you really feel like you’re making a real difference in people’s lives. It definitely brings out your patience, enthusiasm, positivity and empathy. 

 
To anyone thinking about volunteering, I’d say just go for it! You don’t need to be an expert cyclist or have loads of experience. Midlands Mencap Parkride provide great training and support. The team that I work alongside have been incredibly supportive and the working environment is fun and everybody on the team is welcoming and down to earth. The rewards are far greater than the time you give. Even a few hours a week can have a huge impact, both on the participants and on you. 

 
Overall, I’m really grateful to be part of the Parkride team and I look forward to continuing my volunteering for a long time to come. 


Learn more about volunteering at Midland Mencap

We’re always proud to celebrate the incredible contributions of our volunteers. Today, we’re shining a light on Keira, a university student who has been supporting our Domestic Abuse and Learning Disabilities project. 

Tell us a bit about yourself 

Hi, I’m Keira, a university student volunteering with Midland Mencap. I support Hazel, our Domestic Abuse and Learning Disabilities Project Lead, and contribute to a range of activities that help deliver our work. 

What do you do in your role? 

My role is really varied. I help with administrative tasks at head office and assist in setting up training sessions across community venues. 

I’ve also had the opportunity to sit in on training sessions and support with collating feedback from participants. The training we deliver is aimed at professionals including carers, NHS staff, social workers, and police officers. It focuses on raising awareness of domestic abuse and how it impacts individuals with learning disabilities and autism. 

How long have you been volunteering with us? 

I’ve been volunteering for a few months now, since February 2026. 

What inspired you to start volunteering? 

I wanted to gain practical work experience—and this opportunity has definitely delivered that. 

I’ve learned so much about how charities operate and the dedication of the professionals who work in this field. Volunteering has also really helped build my confidence. Engaging with the professionals we train has inspired me to pursue a career in this area. 

What have you enjoyed most about your experience? 

One of the highlights has been meeting the team here. Everyone is incredibly passionate about the work they do, and it’s been inspiring to see the effort and care that goes into supporting others. 

How has volunteering benefited you personally? 

Volunteering has given me a real “foot in the door” for my future career. It’s helped me develop skills, grow in confidence, and better understand the sector—all while contributing to something meaningful. 

A memorable moment from your time volunteering 

One of my favourite experiences was helping deliver training for the police. We travelled to their training facility and presented Hazel’s session on domestic abuse and learning disabilities. 

It was a challenging session due to unexpected technical issues, which meant we had to think on our feet. It pushed me to get more involved than usual, supporting Hazel to ensure the session was still a success. It was a great learning experience! 

Would you recommend volunteering to others? 

Absolutely. Volunteering offers great opportunities to explore and develop your career interests. If you’re passionate about helping others, this is a fantastic place to get involved. 

Tess is a great Volunteer Lead and can help find a role that interests you. 

What would you say to someone considering volunteering? 

I would encourage anyone—especially those starting their career or unsure of their path—to give volunteering a try. It builds confidence, creates opportunities, and makes a real difference to the community. Supporting people with learning disabilities is such a meaningful way to give back. 

Anything else you’d like to add? 

Give volunteering a go! 

A staff member stands beside a flip chart, leading a training session about financial abuse. A presentation screen displays the heading “Financial Abuse” with topics including credit cards, contracts, gambling, bank accounts, medical treatment and benefits. One person is seated in the audience facing the presentation.

A word from Hazel, Project Lead 

*”Having a volunteer has been an extremely positive experience for both myself and the service. Prior to Keira joining, I was managing all aspects of the work independently; however, her support over the past three months has made a significant difference. 

She has contributed not only to administrative tasks but has also played an active role in training delivery—welcoming attendees, assisting during sessions, and helping to collect feedback. Her enthusiasm and willingness to learn have been evident from the outset, bringing fresh energy to the project. 

Having a volunteer in this role has improved our efficiency, increased our capacity, and enhanced the overall quality of the service we provide.”


Learn more about volunteering at Midland Mencap

This year’s Families Together at Christmas brought carers, families, and the local community together for a warm, relaxed, and truly inclusive celebration. The event was full of music, laughter, and festive cheer — and it was a wonderful way to celebrate the season together.

From the moment people arrived, the room was filled with joy, connection, and Christmas spirit.

Music, Poetry and Festive Fun

The afternoon featured a brilliant mix of live performances that had everyone smiling, singing, and signing along.

Highlights included:

We were also proud to see Henry Liggins leading the Midland Mencap Choir, who performed beautifully and brought so much heart to the event. Alongside them, the B:Music Staff Choir added even more festive magic, showing the power of community voices coming together.

Thank You to Our Amazing Partners

Events like this are only possible through partnership and teamwork. A huge thank you goes to:

Your support helps us create inclusive spaces where everyone belongs.

Looking Ahead to Next Year

Families Together at Christmas was a beautiful reminder of how important community, carers, and connection are — especially at this time of year. Seeing people come together to share music, creativity, and joy is at the heart of what we do at Midland Mencap.

We already can’t wait to do it all again next year

To find out more about our community activities and support for families and carers, visit our Community Services and Unpaid Carers Support pages.

This Trustee Week, we’re delighted to introduce Mel Roberts, Midland Mencap’s new Chair of Trustees.

Mel brings over 30 years of leadership experience and a real passion for inclusion, community, and citizen-led change. We caught up with her to learn more about her background, motivations, and hopes for the future.


Can you tell us a little about yourself and your background?

I’m an accountant by background, but I’ve spent more than 30 years in senior leadership roles, mostly across large international healthcare organisations. Today, I have what I like to call a “portfolio career” — I’m a Non-Executive Director, Trustee, and founder of Evol, a consultancy that helps leaders and organisations grow through strategy, coaching, and developing high-performance cultures.


What attracted you to join Midland Mencap as a Trustee, and what inspired you to become Chair?

A chance conversation with a former colleague first opened my eyes to the breadth and scale of Midland Mencap’s work. When I met Dave Rogers and the team, I immediately felt that the charity’s values aligned with my own.

With my background in health and domiciliary care, the citizen-led approach really resonated with me. Becoming a Trustee—and now Chair—felt like the perfect way to bring together my purpose, values, and experience to help the organisation go further, together.


Why is supporting people with learning disabilities and their families important to you?

Everyone deserves a good life with choice, dignity, and connection. Families and unpaid carers carry so much, often quietly, and I think that deserves recognition and support.

It’s a privilege to work with an organisation whose mission is to empower people with learning disabilities to live independently and confidently, surrounded by inclusive community services.


What inspires you most about Midland Mencap’s work?

The strength of the citizen voice and the charity’s genuine commitment to co-production. Services here are built around real lives, not the other way round.

Every day, I see the dedication of our teams and volunteers removing barriers and creating safe, welcoming spaces where people can thrive. That’s what makes Midland Mencap so special.


What do you hope to bring to the role of Chair?

I’d like to bring calm, clarity, and connection. My focus will be on providing strong governance, practical support for the Executive Team, and fostering a Board culture that’s purposeful, constructive, and forward-thinking.

With several new Trustees joining and a long-serving Chair stepping down, it’s an exciting moment to reflect on how we work together and how we can continue delivering impact that lasts.


What are your ambitions for Midland Mencap over the next few years?

We’re developing our new five-year strategy, so I won’t give too much away yet! But my priorities are to:

Ultimately, it’s about ensuring more people can access the right support, when and where they need it.


What’s something people might be surprised to learn about you?

In my twenties, I actually had ambitions to play ice hockey for the Nottingham Vipers! I passed all my ice-skating grades right up to level 10, which surprises most people who know me only through my professional life.

Do you have a message you’d like to share with Midland Mencap’s citizens, carers, and supporters?

I’m honoured to serve as Chair. Thank you for your trust, your voices, and your support — they guide everything we do. Together, we’ll keep helping people live well, feel connected, and be part of their communities.


A Message from Dave Rogers, CEO

“As CEO, I’m genuinely excited to welcome Mel as our new Chair. She brings a wealth of experience, strategic insight, and a deep commitment to inclusion and empowerment.

Her leadership will be instrumental in guiding Midland Mencap through the next stage of our journey — strengthening our voice, expanding our reach, and ensuring people with learning disabilities and their families thrive. I’m looking forward to working closely with Mel to shape an inspiring future for everyone connected to Midland Mencap.”

On Sunday 5th October, our annual event took place at Sutton Park in what was another successful, inclusive celebration of sport and community. The event was open to everyone who wanted to take part, with options to run various lengths, including 1km, 5km, and 10km. On the crisp autumn morning, our participants bravely battled the cold air and gave it their all — and we couldn’t have been prouder of everyone who participated and those who came to support.

The Sutton Park Challenge is truly a unique race, not only because of the beautiful setting but also because of its strong commitment to inclusivity. We are passionate about welcoming and encouraging everyone to take part, regardless of ability, age, or experience. Our goal is to create an event where all participants feel valued, supported, and motivated to enjoy the day. We were thrilled to see a wide range of people come together to participate in the event. Some of our athletes were frequent runners who chose to challenge themselves by running solo around the park, while many others ran with their dogs, families, and children.

There were several wheelchair users who participated together with their family and friends around the hilly course, highlighting the spirit of support and inclusivity that defined this day. People were also able to cycle along the route in either an accessible bike or trike if they wished. The event was suitable for everyone to join, and the route followed paths around Sutton Park that were accessible for both runners and cyclists.

Before the Challenge began, participants were busy warming up and getting ready with the support of friends and family, helping to create a warm, welcoming community atmosphere. There was a tent where athletes could register and receive their race numbers, and a coffee van offering hot and cold drinks for people to enjoy. The atmosphere was filled with positivity and excitement as people began to line up at the start line, surrounded by the cheerful encouragement of supporters. Running Marshalls both led and followed the race to ensure everyone stayed on the correct path, felt safe, and received any medical attention if needed. Their presence helped maintain a smooth, inclusive, and enjoyable experience for all involved.

Our staff and volunteers were stationed at various points along the course to help direct participants and provide encouragement throughout the event. The atmosphere was incredibly friendly, with words of support and motivation shared by staff, volunteers, and participants alike. At the finish line, families, friends, and supporters eagerly waited for our athletes to complete the event. As each person crossed the finish line, waves of cheers and applause erupted, congratulating them on their success. It was a deeply emotional moment for many, as participants, filled with pride and satisfaction, were reunited with their friends and family and presented with their well-earned medals.

After the 5km and 10km events had concluded, the participants of the 1km Challenge began to line up in preparation. This run was designed to be accessible for everyone, with children making up the majority of participants. There was an overwhelming sense of pride and joy from friends, families, and supporters as these young athletes set off on their run. Just like the other Challenges, the finish line was filled with friendly faces ready to celebrate their achievements — making it a memorable moment for everyone involved.

This year’s Sutton Park Challenge once again captured our mission to promote inclusivity and create opportunities for everyone to get involved. We want to congratulate every participant for your enormous achievement — we are so proud of you! And a huge thank you to all the supporters who came along to cheer — your enthusiasm and encouragement helped make the day so special.


Photo’s by Stephen Lee’s Images and James Rogers

Written by Ella, Student Intern

When Diahann first applied for Personal Independence Payment (PIP) several years ago, her application was sadly rejected. Feeling discouraged, she believed it wasn’t worth trying again. However, during a routine review of her support, her Lead Worker at Midland Mencap encouraged her to reconsider. He explained that she could be entitled to PIP and offered to support her through the process.

Full Support Every Step of the Way

Diahann’s Lead Worker helped her complete the PIP application, gather the necessary evidence, and prepare for the telephone assessment. Throughout, he made sure that Diahann fully understood each stage, helping her feel confident, calm, and well-prepared.

Although the process was lengthy, the effort paid off. Diahann was awarded enhanced rates for both daily living and mobility needs. She also received a £2,000 back payment, which has had a huge impact on her life.

A Life-Changing Result

The successful PIP award has lifted a great weight from Diahann’s shoulders. With the extra financial support, she now lives more comfortably and can apply for further help such as a Blue Badge. This will make it much easier for her to get out and about with her family, increasing her independence and quality of life.

Diahann said:

“I have been recently awarded PIP, I feel extremely happy as I didn’t think it would happen for me. This has been a huge help for me financially and Midland Mencap has supported me through everything.”

We are incredibly proud to have supported Diahann on her journey.

If you would like to know more about how we can support you, visit our Community Wellbeing Service page or contact us on:

Call: 0121 442 2944

Email: HCS@midlandmencap.org.uk


Listen to the story:

Today, Midland Mencap’s CEO Dave Rogers and Ashleigh Jones joined Kath Stanczyszyn on BBC Radio WM to discuss the Government’s proposed changes to welfare benefits, particularly concerning the Work Capability Assessment and Personal Independence Payments (PIP).

Dave highlighted the significant local impact these cuts could have in Birmingham and across the West Midlands, stating, “it’s broadly acknowledged that, living with a disability adds about £1000 a month to your general living costs any reduction in welfare benefits is going to have a really severe impact, on some of our most vulnerable citizens”

Ashleigh shared her personal experience of living with Cerebral Palsy and Autism, reflecting on the anxiety caused by the recent news: “I feel really lucky in the sense that I am able to work, obviously I’m really well supported within my place of work to be able to carry out my daily job, essentially. But, you know, even last night I genuinely couldn’t sleep on the basis of how much potentially this, this new PIP reform essentially is going to impact me financially, even though I am able to work.”

Watch and listen to their full interview here:

Credit BBC Sounds, Kath Stanczyszyn, Radio WM

Listen to the full show on BBC Sounds here.


Read Mencap’s response to the Government plans to make changes to benefits.

For the past three years, I’ve had the pleasure of supporting Janet, a wonderful individual with a passion for musicals. We’ve shared many memorable experiences, but none quite like our recent adventure. Janet was thrilled to attend “Hairspray” the musical, and this time, we decided to make it even more special by inviting her friend Helen to join us. Helen eagerly accepted our invitation, and the night turned into a magical experience.

For the first time, I witnessed both Janet and Helen dancing and singing together, their faces alight with joy. It was heartwarming to see them so happy, We were overjoyed to be part of such a special moment. Their laughter and excitement were contagious, and it reaffirmed our commitment to ensuring they have many more fun activities to look forward to.

Next on our agenda is “Elf the Musical”, and both Janet and Helen can hardly wait. We are excited to continue creating these joyful memories and spreading happiness through the magic of musicals.

Learn more about the Right Support in Birmingham


Credit: Thank you to Myrielle and Julie (Personal Assistants, Midland Mencap) for their work and sharing this story.

Andrew, a citizen of a Midland Mencap property, has experienced a remarkable transformation with the support of the Community Wellbeing Service. For years, Andrew, who is naturally shy, preferred the solitude of his home, immersing himself in computer games and TV. This led to significant social isolation.

However, over the past year, dedicated support staff have worked tirelessly to boost Andrew’s confidence and encourage him to step out of his comfort zone. Their efforts have paid off spectacularly. Andrew now enjoys spending time outside his home, engaging in activities with friends, and even going out for food and drinks—something he never would have considered before.

Andrew’s newfound confidence is also reflected in his appearance. He takes pride in regular haircuts and beard trims, which have further bolstered his self-esteem. His commitment to his health has seen him independently attending the gym, greatly improving his overall wellbeing.

One of the most exciting developments is Andrew’s progress with bass guitar lessons, guided by his lead worker. His dedication to practice has led to significant improvement, and he now enjoys playing outside of support sessions.

Additionally, Andrew benefits from the volunteer service, where a befriender helps him explore new places and activities every fortnight. This has opened up a world of new experiences for him.

Where Andrew once avoided speaking to people and making eye contact, he now confidently chats with shopkeepers and café staff, and even orders his own food and drinks.

Andrew’s journey is a testament to the power of dedicated support and the incredible impact it can have on an individual’s life. His story is one of growth, confidence, and newfound independence, and it continues to inspire everyone around him.

Learn More about the Learning Disability Wellbeing Service


Credit: Thank you to Tim (Personal Assistant) supporting with this story.

In today’s digital world, online scams are more common than ever. From phishing emails to fake online stores, cybercriminals use various tactics to trick people into giving away their personal information.

On Tuesday, 11th February, we marked #SaferInternetDay, a global initiative dedicated to promoting online safety. This year’s theme focused on recognising and avoiding scamsan essential skill for anyone who spends time online.


Learning to Stay Safe Online

A person wearing a grey beanie and coat is seated at a table, looking at a Chromebook screen displaying a document with text. Another participant, wearing a blue vest, is using a laptop in the background. A can of Coca-Cola sits on the table, along with printed worksheets. The setting appears to be a group learning or training session.

At the Digital Workshop Group at Weoley Castle Community Centre, we explored different types of scams, including:

Phishing – Fraudulent emails or messages designed to steal your personal details.

Online Shopping Scams – Fake websites or sellers that trick buyers into paying for non-existent goods.

Impersonation Scams – Criminals pretending to be someone you trust, like a bank representative or a government official.

Romance Scams – Scammers build fake relationships to manipulate victims into sending money.

Money Muling – Unknowingly helping criminals move stolen money by transferring funds.


How We Improved Our Scam Awareness

Through interactive quizzes from the UK Safer Internet Centre, our group tested their knowledge, learned how to spot scams, and discovered ways to stay safe online. We also discussed the importance of reporting anything suspicious to prevent others from becoming victims.

By the end of the session, our group felt more confident navigating the digital world, equipped with the skills to protect themselves and others from online fraud.


How You Can Stay Safe Online

Want to improve your online security? Here are a few tips:

Think Before You Click – Be cautious of unexpected links or attachments in emails.

Verify the Source – Check if a website or seller is legitimate before making a purchase.

Use Strong Passwords – Create unique passwords for different accounts.

Stay Alert – If something sounds too good to be true, it probably is.

Report Suspicious Activity – If you suspect a scam, report it to the appropriate authorities.


Final Thoughts

Scams can happen to anyone, but by staying informed and cautious, we can all play a part in making the internet a safer place.

Did you know about these scams? Have you ever encountered one? Share your experience in the comments and help spread awareness!

For more online safety resources, visit the UK Safer Internet Centre website. Let’s work together to stay safe online!