Have you ever thought about volunteering? But kids and childcare and errands and, and, and… don’t worry, we understand – life is busy!
There are many benefits to volunteering and here are 5 Reasons why you should make time to volunteer:
1. Improve Your Skills
Volunteering can improve your skills in a whole host of different ways. From communication to teamwork and time management, you’ll develop various skills that could be mentioned on your CV. Employers are always looking for excellent interpersonal skills and volunteering, even just a few hours a week, can really help with that.
2. Improve Your Mental Health
Helping and supporting others around you can improve your own Mental Health. Being able to focus on someone else can reduce the feeling of stress and improve well-being. This, in turn, can improve your confidence and self-esteem and bring a more positive outlook in new situations.
3. The Feel-Good Factor
Supporting a cause you are passionate about can give you that warm feeling inside, that you’re doing something good in your local community and for something you are passionate about.
Here at Midland Mencap, we love getting volunteers involved in our projects and want them to feel like they are giving back in the way they want to.
4. Meet New People
In a world that spends their life super-glued to their phone, volunteering offers that small window of opportunity to meet new people in your local community.
Whether you spend time with our citizens, wider Midland Mencap team or other volunteers, you’ll be able to form meaningful friendships with those around you.
Our Community and Group Befriender roles are the perfect examples of this and would be excellent if you want to spend quality time with citizens within the West Midlands area.
5. Gain New Experiences
Volunteering can allow you a few hours a week or month to experience something new. Whether it be through supporting an event or campaign we run or at some of our weekly sessions, you’ll find yourself making memories and learning more about your local community every time.
We offer a wide range of roles to get involved in. Whether you want to stick with one role or swap every few months, we can ensure you’ll have a fantastic experience volunteering with us, whatever you decide to be involved in. You can even attend taster sessions and find the role you.
If you’d like to get involved with us as a volunteer, check out our Volunteer Roles, click here.
[vc_row][vc_column][vc_column_text]Join Ashleigh and Curtis for the Episode 2 of Midland Mencap’s Citizen Chat podcast. It is run by people with Learning Disabilities, giving their experiences and support for those who also have similar disabilities or long-term health conditions.
This Month they talk to Sarah from the Birmingham family carers about her own experience of being a carer.
Listen Here:
Watch Here:
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Join Ashleigh and Curtis for the first Midland Mencap’s Citizen Chat podcast. It is run by people with Learning Disabilities, giving their experiences and support for those who also have similar disabilities or long-term health conditions.
In this episode Ashleigh and Curtis talk about entertainment, the Netflix show ‘A Typical’ and what listeners should expect for future episodes.
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Listen Here:
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Midland Mencap’s After School club at the Weoley Castle Community Centre offers child care for children from reception to year 6. The after school club is open in school term time every Monday to Friday 3pm-6pm.
We cover local schools in the Weoley Castle area including Paganel, Jervoise, Princethorpe, and St Rose. New local schools are also welcome. Every child will be picked up on the walking bus by our staff who are experienced level 3 qualified play workers.
The cost is £9.50 per session which includes fun and creative activities, a safe environment for children and a healthy snack. For an additional £1.50 your child can also have a hot dinner provided on a two-week rotating menu.
To book your child onto our after school club or to find out more contact the after school club Coordinator, on:
Email: afterschool@midlandmencap.org.uk
Call: 0121 442 2944 or 07912269014
Address:
Weoley Castle Community Centre
Bottetourt Road,
Weoley Castle, B29 5TE
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It’s that time again, folks. The weather has turned colder, it’s getting darker earlier and you can’t help but be bombarded with Christmas music everywhere you go. But the debate on everyone’s mind around the office is ‘what is the best Christmas film?’ Whilst there are so many to choose from, we have narrowed it down to just five!
1. Home Alone
It’s a classic, isn’t it? From protecting the house from the baddies, to putting on aftershave (and immediately regretting it), Kevin is left home alone over Christmas by mistake. Whilst his family whisks off to Paris, he finds himself able to do everything he had always wanted to – staying up late, being in his older brother’s room and eating whatever he wants!
But how Christmassy is it, really? We’re giving it a 5/5 rating. From the music, to the feel-good, family factor, Home Alone has everything for a traditional Christmas film!
2. The Grinch (Who Stole Christmas)
For all you humbugs out there who hear the Christmas music in the supermarket (but wish you wouldn’t), this film is for you. The Grinch lives high in the mountains, away from Whoville, a town who are undeniably the ultimate Christmas-fans. He plans to ‘steal’ Christmas – from their tree to their spirit – there is just one small matter…Cindy Lou. It’s a family-friendly adventure about family, friendship and the spirit of Christmas. Even you humbugs will crack a smile at this Christmas movie!
That’s why we’re giving it a 4/5 Christmas rating – it’s funny, heart-warming and we think Max, the Grinch’s dog, is pretty cute, too!
3. Elf
If you are need of a film that is slapstick funny, that is so ridiculous yet wonderful; then Elf is the one for you. It is as if someone has sprinkles ‘Christmas joy’ over the entirety of this film.
Buddy, a human who was transported to the North Pole as a young child, struggles to shake the fact he is different to his friends, Santa’s elves. So, he heads off to New York in search of his long-lost Father – a business man who does not share Buddy’s Christmas passion. The film provides endless jokes and gags, as Buddy explores the meaning of Christmas.
Overall, it’s a hilarious, extra-Christmassy, film. We give it a 4/5.
We know we said Home Alone is a classic but…THIS is the definition of the word ‘classic’. Right? It felt wrong to not include this in our list. It is Christmas- film heritage, after all.
As George looks back on his life, in a dark moment one evening, he is shown by angels how his wonderful actions have impacted his entire town for the better. It’s a beautiful, yet very sad, film about the beauty of Christmas.
Purely for the fact it makes everyone cry at Christmas, we’re giving this film a 3/5. But saying that, it’s also a great film to nap through, just after your huge portion of roast dinner. (Not that we’ve done that before…)
5. National Lampoon’s Christmas Vacation
From chopping down a tree in the middle of nowhere, to a burnt-out turkey, to lights that won’t turn on (and then cause a power shortage…of the entire street), this film has the makings of a pretty bad film. However, you would be incorrect.
National Lampoon’s Christmas Vacation provides laugh-out-loud entertainment for the whole family. It is so outlandish and ‘extra’, you can’t help but laugh. For everyone who is used to big family get-togethers over the holidays, this film explores all the things that could (and do) go wrong, in the most outrageously hilarious way.
This film deserves a 4/5 in the fact you can watch it year on year and still laugh at the jokes every year. Whilst the entire theme is Christmas, it isn’t so slapstick and in-your-face as Elf. It mixes the humour for children and adults as well, which gives a longevity to the movie.
Include Me West Midlands is a social movement that’s designed to bring citizens and organisations together across the region to collaborate and look at how things can be improved to create a more accessible and inclusive society.
The aim of Include Me is to enable people with a disability or long-term health condition to be more active in a way that is fully accessible and inclusive for them, regardless of age and ability levels.
But more than that, we also want to look at accessibility issues as a whole, so we can help encourage the changes that are needed in order to make the West Midlands the best it can be for accessibility and inclusion.
For that reason, as part of the Include Me, we have recently set up a Citizens Network, which is designed to be a user-led voice for people with a disability or long-term health condition, as well as parents, carers and other family members or support to provide them with a safe space to communicate their issues and concerns surrounding accessibility in their local area in a way that will be heard.[/vc_column_text][vc_text_separator][vc_empty_space][vc_video link=”https://youtu.be/jdakK0gGPYY”][vc_text_separator][vc_empty_space][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]Include Me West Midlands puts disabled people and people with long term health conditions at the heart of the conversation and covers the following themes.
• Transport
• Housing
• Community
• Wellbeing
• Employment and Education
• Digital
• Children & Young People
Becoming involved with the Citizens Network is the very first step in allowing us to unite and develop a louder voice to encourage the changes we need across the region with a solution oriented approach.
For more information about the project, and to find out how you can get involved, you can contact me at Ashleigh.Jones@midlandmencap.org.uk or call 07912 269035.
Join the Citizens Network Private Facebook Group
Midland Mencap is one of the region’s leading learning disability charities with a strong, respected, and established reputation for excellence and innovation. Employees span across the West Midlands, with a vast variety of roles and daily routines. No two days are the same and neither are the positions we offer here.
The vision of our Job Insights monthly blog is to give employees and roles a chance to educate, explore and celebrate all the hard work we know they do. It aims to allow roles that, if you didn’t know were there, wouldn’t necessarily be known about. We hope you’ll come away with a better understanding of who exactly makes up the amazing Midland Mencap team.
This Christmas, we interviewed Sarah Lynch who one of our amazing Family Project Workers. We chatted about family, managing work-life balance and being a family-carer herself. Sarah has three boys and one girl, two of which have learning disabilities, so she understands the struggles and the joys of life, all too well. Throughout the interview, Sarah’s zest for life, passion for Birmingham and families who are parent-carers themselves, significantly shined through.
Sarah began by explaining what a Family Project Worker does, stating that their team is there to support, encourage and guide carers. The team is split across the five areas of Birmingham – North, South, East, West and Central. Sarah is responsible for the South. Sessions are split between either one-on-one and individual focus or group work.
One on one support can include their initial assessment; identifying what might be missing, seeing where they need additional support, making an action plan and then ensuring it is put into place for them. Support can include respite care, additional funding, helping them find the correct school placements and encouraging them to partake in meaningful things to do as a family, that are inclusive.
Group work is more social, in that Midland Mencap offers coffee mornings, Musical Meet Ups, small group sessions and parent-carer training. Sarah runs ‘drop-ins, so if they can’t commit to weekly support groups or coffee mornings, they can just pop and see me, ask for general advice.’ She explained that whilst some issues may be able to be resolved there and then, some are then be referred through the wider Family Carers team as it’ll require further support.
Sarah, being a parent-carer as well, knows the realities of what carers go through. Her passion lies within supporting them at whatever point in the process they are at – whether newly diagnosed, needing resources or simply going through the motions of every day life. Reflecting on her own experiences, Sarah explained, “I wish I had somebody in my corner with me. Just to sit in meetings, if I didn’t understand something, or I was so emotional I couldn’t take it all in; somebody in a professional role sat next to me, taking it all in for me and can that on-going support afterwards”. Her experience and wisdom of being a parent-carer herself has allowed her empathy to shine through significantly, because she understands entirely the difficulties new, and seasoned, carers may often face.
The way Sarah ran through memories of her children growing up – appointments, assessments, learning to adapt daily life to a new narrative – was really striking in that her compassion for others and her patience for their situations was unending. From having to change simple words and phrases, to recognising how to communicate with her youngest especially, as he was non-verbal for the first four years of his life (he is now 6 years old); “playing catch up” to get him to a higher level of development was a learning-curve they had to quickly learn. Whereas her older son, who was diagnosed as a teenager, needed structure and routine. Their situation resulted in him moving schools, where he thrived under the new circumstances. Being able to support her children, experiencing the different elements that come with being a parent-carer, Sarah explained that she feels well-equipped to support others, too.
But was working in the Third/Charity sector always the goal? When Sarah left school at 16, with GCSEs but no A Levels to her name, she enrolled in a Hairdressing course at college. However, she found that once she begun to have children at aged 18, her career focus began to evolve. Originally working in the private sector, Sarah realised that there were many more people out there who didn’t have the money to such high-quality care, support and guidance, and so, found herself entering the charity sector. She “absolutely loved” the face-to-face opportunities to support citizens with mental health whilst working for a charity in Sandwell, “reaching individuals in their homes and offering that level of support”.
Ultimately, that passion for others led Sarah to Midland Mencap; “it just feels right to me that care and support is accessible to everybody”. Front line work is where she feels she’ll stay (and we’ll be exceptionally glad to have her continue to stay!). We asked Sarah if her 14-year-old self would have thought she’d be in this line of work in her now-thirties; she replied, “Yeah! I think so. I always knew I wanted to be a Mum, wanted to give and care for people. It’s just within me.” With having two children that have Learning Disabilities, it has given Sarah the opportunity to broaden that skill set and expertise of caring on not just a professional level, but a personal one, too.
Our Family Carers teams work with such a range of people, from a variety of backgrounds and circumstances, which results in every day looking a little different to the next. Sarah explained that every family that are involved in the work we do has a different story; “every family is equally important, regardless of their diagnosis or going through a diagnosis, the fact they are caring for their mum and they have dementia, or the fact they have MS – they are all carers, so we go in with eyes wide open to whatever their needs may be.” This can be touching base with carers, especially if they need additional support due to child protection plans in place or be in an emotionally vulnerable situation. As a result of how much time and energy Carers invest into their roles and lives of those they care for, it can become their identity, which is why Sarah always begins every session with a new carer getting to know who they are. She explained that so often they can get so wrapped up in appointments, assessments, new information constantly and they forget that they have an individual identity, too; “I find that’s a really important question for me – ‘can you tell me who you are? Not the carer, not the Mum; who are you?’”. It begins to humanise their experiences again, giving them ownership of their identity.
Christmas can be a difficult time for carers for many reasons. Children, for example, are not in school. This can become an issue for those carers that may be quite isolated, with no family or friends around to support. In addition, the festive period can bring a lot of change – something which can be challenging for those with Learning Disabilities. Something as simple as going to the supermarket to do the weekly shop can become a huge mountain due to things like the music in the background being different, Christmas items being on the shelves, shops are much busier.
That being said, Sarah pointed out, there have been significant improvements in the last few years for accessibility and accommodating alternatives. For instance, whilst visiting Santa’s Grotto is an activity many families partake in during the Christmas period, it can be quite a demanding experience for those with Learning Disabilities. That being said, there are some garden centres across the West Midlands that, during pre-booking, will offer a space for accessibility suggestions or comments, to support your visit. Visual aids can also be a beneficial tool for parent-carers, such as presenting a structure or order of their day, allowing them the time to process any change that might occur. Or, preparing the child(ren) by showing them pictures of Santa, what a Grotto might look like, what sounds might be around and explaining what the experience will entail. Such tools won’t erase their potentially difficulties, but it might offer a softer approach that could lead to a smoother day for them and the family.
Sarah explained that many parents – both those who care for others and even those that don’t – feel high amounts of pressure of the Christmas period. From present giving, to cooking the perfect dinner, to ensuring everyone is happy throughout the day. But regardless of if whether things go to ‘plan’ or not – they may not want to open their presents, or they want to eat something different – it’s important not to worry about it. If, for example, you are due to see family at a certain time, but you know that it simply won’t happen, Sarah recommends you communicate with your family. “I’m pretty sure family will understand. Communication with family and friends, not just with your cared for, will go a long way.”
Ultimately, being a parent-carer and being part of the Family Carers team is hard but rewarding work. It is possible to branch into this line of work without qualifications – Sarah explained that whilst she has built up an impressive portfolio of training over the years, she left school with only GCSEs at age 16. “I just think these types of roles, it’s not about what’s on paper; it’s about what’s in your heart and what you want to achieve, wanting to give.” It’s an emotionally demanding role, and it certainly isn’t for everyone; but within the wider Midland Mencap team, it’s one part of the cog that ensures our organisation runs smoothly and that we can reach out, support, and engage with the most vulnerable within the West Midlands. Midland Mencap offer support in a holistic way.
“Sometimes the only thing to say to carers is that it is hard, to give that validation, that ‘what you are going, Mum, is hard and you should be so proud that you are getting up everyday and still doing it’”.
We are looking for new Trustees to join our existing board and work alongside our skilled, experienced, and talented leadership team to help steer the charity through a time of change, growth, and organisational development.
We want trustees who will share their skills and experience appropriately, through communication with staff and other trustees.
This is an opportunity to bring your knowledge and expertise to our management committee, to contribute to the direction of Midland Mencap and help in the board’s decision making.
We are looking for trustees with expertise in areas such as third sector, PR, fundraising, marketing, finance, management and law, although this is not vital. This is a great opportunity to gain experience at board level, to network and for personal and professional development.
Interested?
Download the Trustee Recruitment Pack.
Macmillan Cancer Support and Midland Mencap launch project to understand the experiences of people with learning disabilities and cancer
Macmillan Cancer Support is working with local charity Midland Mencap to conduct an innovative piece of work into the experiences of people living with learning disabilities and cancer.
The collaborative project, undertaken by Midland Mencap and funded by Macmillan, will involve engaging with people with learning disabilities with cancer diagnoses and their family members and carers, in order to better understand their experiences of personalised care and support, what is working well and what isn’t from a patient perspective, and identify opportunities to improve services.
The project is currently in its early stages and is expected to conclude in Spring 2022. Following the engagement work, the findings will then be collated in a report, which will detail the key insights and learning and recommendations for Macmillan to consider the most appropriate ways of supporting people who have a learning disability to access personalised care from the moment they’re diagnosed.
Macmillan Engagement Lead, Hannah Sanderson, said: “This project will give us an invaluable insight into the experiences of people with learning disabilities and cancer, and ultimately help us achieve better experiences for them, and help us improve the personalised care and support we offer.
“Personalised care means people are able to choose the best treatment for them and have more control over their care. It is based on what matters most to people and can have a significant positive impact on their experience and quality of life.
“Midland Mencap is a fantastic charity which works and campaigns for accessible and inclusive services and a better quality of life for everyone with experience of learning disabilities and additional needs, and so it’s fantastic to be working with them and have their expertise onboard.”
Dave Pickard from Midland Mencap said: “We are really happy to be given the opportunity to explore with individuals with learning disabilities and their families and carers their experiences around their cancer journey.
“We are currently seeking participants to speak with as part of the research and are really keen to hear from people with a learning disability and cancer diagnosis, as well as their families and carers, to gather views and stories and use these experiences to inform any necessary improvements. If you would be willing to participate in the project, please get in touch for more information. Support will be offered throughout the project with a large wellbeing event at the end to bring everybody together to discuss our findings.”
For more information on the project and to find out how to participate, please contact/visit:
Phone: 0121 442 2944 and ask for the Family Carers Team
Email: Families@midlandmencap.org.uk
Social Media: Twitter, Facebook, LinkedIn
For comprehensive cancer information and support, including Macmillan’s latest guidance on the impact of coronavirus on cancer care, visit www.macmillan.org.uk. The Macmillan Support Line is open 7 days a week 8am to 8pm 0808 808 0000.
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For further information, please contact:
Amber Roberts, External Communications Officer for West Midlands, on ARoberts@macmillan.org.uk
About Macmillan Cancer Support
At Macmillan, we give people with cancer everything we’ve got. If you’re diagnosed, your worries are our worries. We will help you live life as fully as you can.
And we don’t stop there. We’re going all out to find ever better ways to help people with cancer,
helping to bring forward the day when everyone gets life-transforming support from day one.
We’ll do whatever it takes. For information, support or just someone to talk to, call 0808 808 00 00 or visit macmillan.org.uk
This September, we’re bringing you the insight to our Business Development Manager, Laura Gilmour. From being one of the leads for the Sutton Park Challenge, to having a passion for people and applying for grants on behalf of Midland Mencap, Laura’s role is multi-faceted, busy yet rewarding. Join us as we dive straight into all she does.
Laura, born and bred Birmingham, has had a passion for sport since her school years. She was on the rounders, hockey, and netball teams but it wasn’t “the elite element of sport” and competition that drew Laura in; rather, the social side of teamwork and community. Laura reflected, “I was conscious that there weren’t many opportunities for girls in sport; it was mainly focused around the boys”, giving an example of how she remembered trying to get a team of 10 girls together but the boys’ teams were always oversubscribed. As a result, her passion led her to study Biology and Sport Science at Aberystwyth University in Wales. One thing was abundantly clear – she did not want to be a PE teacher, despite how her interests lied within sport and education; “everyone wanted to be a teacher, but I knew I didn’t want to…I knew my area was in community and helping people.”
So, it was pretty fitting that her first role at Midland Mencap was our Senior Sports Worker. The role was formed from funding given by Sport England, as a nod to the 2012 Olympic and Paralympic games. As a result, Laura and the team she was a part of, there was an opportunity to create sports teams for the citizens at Midland Mencap. Sports that weren’t usually taught or practiced in schools, with support for those with disabilities and learning disabilities, were particularly focused on. This project gave Midland Mencap a “complete”, holistic approach to sport and Laura a chance to combine her passion for sport and people.
Moving forwards, Laura became our Health and Wellbeing Co-ordinator, which still had a sporty-feel, but focused more on activities such as Wellbeing Walks – which we still have on offer today. This role worked alongside the team based at The Hub and focused primarily on delivery of sessions and working in a face-to-face environment.
These experiences all led to Laura applying for the Business Development Manager position. As we know, she was successful and as a result, we’ve had the privilege of running some amazing projects and sessions that Laura has been instrumental in gaining funding for. But what exactly does ‘Business Development Manager’ mean? Laura describes it being split into two avenues: the first being developing relationships and networks with people, particularly outside of Birmingham. As Midland Mencap continues to grow and expand, our strategic focus is to work in the wider West Midlands; Laura’s role is to cultivate the necessary relationships to enable us to do that.
The second being to bring in additional funding, to allow us to run a wide range of projects for citizens, carers, and families. Laura explained, “we seek our funding from different areas; statutory funding, commission funding and then external sources such as small grants, charitable trusts and big overarching bodies like Sport England and the National Lottery.” It’s Laura’s role to apply for those grants, working alongside the various teams within Midland Mencap, to ensure we are successful. Each funder often wants slightly different criteria and so Laura tailor’s each application appropriately, with the support of the team she’s working with.
On a day-to-day basis this role is “reactive”, as Laura explains, “because you never know when a funder is going to put out an application for a tender”. Skills required in this role range from excellent communication, being able to research and have a good memory is also a plus, in Laura’s opinion. In addition, teamwork is a valuable skill, as her role requires involving numerous other teams who ensure projects are successful.
One of Laura’s main projects is the Sutton Park Challenge. Taking place on the 2nd of October 2021, you are able to take challenge to complete a 1km, 5km or 10km at Sutton Park, in Sutton Coldfield. Originally started by Mencap, Midland Mencap had the opportunity to host the event in 2019, and now two years on, we’re back and “extremely hopeful that people are going to come back to the run and get more people”. As a charity that strives on being accessible, Laura and the team have made inclusivity “front and centre” with “a number of different distances, no time limit; they can run, walk, jog, they can wheel, they can push their children in pushchairs – they can even walk their dog!” Similarly, we have buddy runners and a British Sign Language interpreter at the start of the race, too. It’s an event that not only is Laura passionate about, but the whole team is as well – striving for a fun, inclusive run for all.
Beyond the Sutton Park Run, where does Laura see her role going? Well, beyond Birmingham, for sure! As mentioned earlier, Midland Mencap are focused and excited to reach past the Birmingham walls, to meet and support new people across the West Midlands as a whole. Also, there is always more funding to apply to, with more projects to run. For Laura personally she summarised life at Midland Mencap well in that, “I suppose that’s the thing about [working here]; you never know where opportunities are going to come up and when. This organisation has grown massively since I started eight years ago, so I guess you have to wait and see”.
Whether it be in the next few weeks, with Sutton Park Run, or projects in the pipeline, we’re grateful for Laura’s determination, dedication to supporting citizens of the West Midlands and her passion for sport. Being a Business Development Manager is an ever-expanding role; we can’t wait to see where Laura takes us next!